Spaghetti Aglio e Olio

What it costs

Estimated from German discount supermarket prices (Aldi and Lidl) in October 2026. Only the amount used is counted, not the whole pack. Prices vary by store and country.

Ingredients

• 200 g spaghetti
• 6 garlic cloves, thinly sliced
• 80 ml (1/3 cup) extra-virgin olive oil
• 1/2 tsp (more if you like it hot) red chili flakes
• a small handful fresh parsley, chopped
• 1 tbsp salt, for the pasta water

Steps

1. Boil a large pot of water with the salt. Cook the spaghetti for 1–2 minutes less than the packet says.
2. While it cooks, put the olive oil and sliced garlic in a large cold pan. Heat on medium-low for 3–4 minutes until the garlic is pale golden.
3. Add the chili flakes and stir for 20–30 seconds.
4. Scoop out a cup of pasta water, then move the spaghetti straight into the pan with tongs.
5. Add about half a cup of pasta water and toss over medium heat for 1–2 minutes until the sauce turns glossy and clings to the pasta. Add a splash more water if it looks dry.
6. Take the pan off the heat, toss in the parsley, taste for salt and finish with a small drizzle of olive oil.
7. Serve right away.

Handy to have

• Large frying pan
• Kitchen tongs